When someone near to us is suffering due to a loss, it can be difficult to know how to help them. Supporting them through the experience is an important part of friendship so here are some tips on understanding grief and what you can do to help.
- Understand that there is a range of emotions that are all normal. Most people have heard about the “5 stages of grief: disbelief/denial, yearning, anger, depression and acceptance.” Don’t get stuck on ...
